VERBIER FITNESS RETREATS, SWITZERLAND
High altitude fitness training
Perched high up in the Swiss Alps, Verbier is the perfect location for fitness enthusiasts looking to boost their performance. The scenery and climate combined create the ultimate natural outdoor playground for a challenging high altitude fitness retreat. The benefits of training at altitude are unequivocal; sitting at 1500m our sessions involve: hikes and trail runs up to 2600m, HIIT sessions, daily yoga, paddle boarding, boxing, strength and conditioning sessions and functional fitness through the forest. This is the perfect retreat to push your mind and body through a systematically structured programme, balanced with a consciously designed nutritious menu.
the location
The Swiss alps have some of the most dramatic scenery in Europe. Verbier boasts a unique mountain environment. In the winter it’s an off piste luxury ski haven, in the summer it has all the beauty and charm without the crowds.
It has the advantage of fantastic infrastructure, yet on the trails you are alone and feel in another world. There are breathtaking views in every direction; gaze out over the snow capped peaks of Mont Blanc and the Grand Combin Glacier. Clean mountain air, a fantastic climate and exceptional training terrain create the ultimate environment for a fitness escape.
Take your training into thin air; test your body between 1500-2600 m and reap the benefits of altitude training.
HIGH ALTITUDE TRAINING
'YOGA EVERY DAMN DAY'
PADDLE BOARDING ON A GLACIAL LAKE
HIIT & BOXERCISE @ 2200M
SUNSET HIKE TO MOUNTAIN TOP PICNIC
GUIDED HIKES & TRAIL RUNS
PAR COURS VITA; FUNCTIONAL FITNESS THROUGH THE FOREST
STRENGTH & CONDITIONING CIRCUITS
REST & MINDFULNESS TIME
SPORTS MASSAGE & SPA TREATMENTS AVAILABLE
DATES AND PRICES 2019
14th - 21st July - PERFORMANCE WEEK - Prices from £2100
28th July - 4th Aug
11th - 18 Aug
(Payment in CHF at current rate when booking):
Shared twin/dble room - £1850
Single occupancy shared bathroom - £2600
Single occupancy en suite - £2800
A systematically structured week long fitness programme
WHATS INCLUDED
Transfers to and from Le Chable train station (15 mins)
Paddle Board hire (& life jackets if desired)
Hiking poles hire if needed
Verbier lift pass for the week
A creative and delicious menu designed for optimum
nutrition with locally sourced ingredients - Breakfast, lunch and dinner (portion size can be monitored if weight sensitive)
Innovative recipes to take away and inspire you
7 nights accommodation in our beautiful alpine chic chalet
(incl. Hot tub, steam room, rain shower and massage area)
VERBIER ACCOMMODATION
Located in the heart of Verbier, with fast, easy connections from Geneva airport, our hand-picked chalets have an alpine chic style to them, with open plan, spacious designs they are perfect for relaxing in. Each bedroom is designed with comfort in mind and we offer twin, double or single occupancy. We use a range of luxury chalets (a few photos below to illustrate different chalet options).
Our handpicked luxury chalets have been chosen with comfort in mind. Return from a day in the elements and chill out on one of the south facing terraces, soak tired legs in the hot tub, escape to the steam room or book a massage away from it all. Each room has been designed with alpine chic style. The large open plan communal areas provide room for relaxing and you can watch the sunset over the distant peaks as you unwind after a long day.
Both shared and single rooms are available with a choice of shared or en suite bath/shower rooms.
